Best or Worst Podcast Episode #40 with BJJ Black Belt Mike Medina

This week hosts Koji Steven Sakai and M. Martin Mapoma spoke to Brazilian Jiu Jitsu (BJJ) black belt Mike Medina. We asked Mike about his best OR worst day… can you guess which one we chose? Here’s a hint: it had something to do with BJJ.

Guest Our guest Mike Medina is a BJJ black belt and instructor that currently resides in Maryland. Follow him on Instagram].

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Our society is so focused on celebrity, we sometimes forget that “regular” people lead interesting lives too! Hosts Koji Steven Sakai and M. Martin Mapoma talk to people and ask them to tell us their best or worst moment from their lives.

You can watch the whole episode here:

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